Hartford Hospital

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  • How to Stay Active, Fit and Safe During the Coldest Winter Months

    January 15, 2020

    Despite the January thaw we recently experienced, the winter weather is here to stay.  But don’t let the cold keep you from getting out to enjoy the outdoors. The Hartford HealthCare Sports Medicine team reminds you that with a little planning and preparation, it’s easy to stay active during the…

  • Healthy Family FunFest coming to Aqua Turf Feb. 23

    January 13, 2020

    Well-being for the mind, body and spirit will be the focus of the 11th annual Healthy Family FunFest set for Sunday, Feb. 23, from 10 am to 2 pm at the Aqua Turf Club, 556 Mulberry Street in the Plantsville section of Southington. Healthy Family FunFest, Southington’s most popular health…

  • What is Pelvic Obliquity? Here’s How to Treat This Low Back Pain

    January 13, 2020

    Low back pain is a common ailment that can be caused by several different factors. In many cases, the pain is a result of poor posture because of a misalignment of the pelvic joint known as pelvic obliquity. This condition can also result in pain in other areas of the…

  • How Long Do Joint Replacements Last?

    January 09, 2020

    In a winner-take-all endurance test, which is stronger: metal or human bone? Surprise: If it’s a metal alloy knee or hip replacement vs. the original human bone, take the bone. That goes for polyethylene, ceramic and any other material paired with metal in an artificial joint, too. No combination will last…

  • I’m Sneezy, Achy and Tired: Is It the Flu?

    January 07, 2020

    The New Year is here, and while so many people have high hopes of good health for 2020, others are already suffering from the flu and other illnesses. We are in the midst of a very active flu season. More than 6 million people in the United States have already…

  • Ranked: The Best (and Worst) Diets of 2020

    January 07, 2020

    The Mediterranean diet, for the third straight year, is the best overall diet in annual rankings by U.S. News & World Report. The diet is top-heavy in vegetables, whole grains, legumes, fruits, beans an olive oil. No-nos on this diet include red meat, refined grains and added sugars. The U.S. News…

  • Good-for-You Recipe: Turkey & Red Cabbage Tortillas With Chipotle Sauce

    January 07, 2020

    Here’s a colorful, flavorful recipe, courtesy of the American Cancer Society, that combines smoky chipotle pepper with lean ground turkey breast, red cabbage and fresh cilantro. Turkey & Red Cabbage Tortillas With Chipotle Sauce 4 Servings 8 corn tortillas 1 pound ground turkey breast 1 teaspoon ground chipotle, divided use…

  • How Tailored Cancer Care Improves Older Patients’ Quality of Life

    January 07, 2020

    The disease may be the same, but the body’s reaction to cancer and related treatment can be very different in older people. So, too, are the decisions about seeking care. “As we age, we might want different things for our lives and value quality time more,” said Dr. Rawad Elias,…

  • This 5-Minute Test Reveals Your Heart Disease Risk

    January 06, 2020

    Do you know your coronary calcium score? Screening helps you understand your risk of heart disease Coronary artery disease, also known as heart disease, is the No. 1 cause of death for men and women. Knowing your risk before you experience symptoms could save your life. Thanks to coronary calcium…

  • How to Remain Healthy After Cancer Treatment? Here’s the Plan.

    January 04, 2020

    Nearly 16 million Americans are now cancer survivors, reflecting the great improvements in early detection and treatment over the past 10-20 years. Interestingly, approximately 66 percent of these survivors are more than five years out since their diagnosis. Approximately 17 percent are 20 years from the diagnosis!  About half of…


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