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January 23, 2020
He stood quietly, watching the others throw punches that sometimes missed the mark. Then Michael, his eyes intent behind roundish glasses, stepped forward and launched a series of solid punches, first at the instructor’s outstretched training mitts and then to the jaw of a sparring dummy. Uppercut. Thwack! Jab. Thwack!…
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January 04, 2020
You’ve probably heard about CPR, right? It’s a certification that anyone can earn to help someone in medical distress. But did you know there is a similar program to help people learn how to provide first aid in the event of a mental health crisis? It’s called Mental Health First…
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December 19, 2019
It’s a four-letter word that means so much more today than ever before and the recent announcement that the word gurus at Merriam-Webster dictionary dubbed the pronoun “they” its word of the year marked a milestone for those identifying as non-binary. The dictionary had enhanced its definitions of “they” and…
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December 12, 2019
Dr. Godfrey Pearlson, founding director of the Institute of Living’s Olin Neuropsychiatry Research Center, participated in a TEDxHartford talk, presenting his current research into the effects of marijuana on driving. You can watch the TedxHartford Talk by clicking here. TEDxHartford — spawned from the innovative TED talks – is an…
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December 04, 2019
Professional athletes are known for their game-day routines, whether its Sidney Crosby’s pregame peanut butter and jelly sandwich, Steph Curry’s shooting warmup or former Bears linebacker Brian Urlacher’s habit of consuming Girl Scout cookies before each game. For Philadelphia Eagles offensive lineman Brandon Brooks, however, game days usually start with…
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November 25, 2019
What do an organizational behaviorist, real estate marketer and anti-trafficking activist have in common with a behavioral health researcher from the Institute of Living (IOL)? For four hours on Tuesday, Dec. 3, the answer is the attention of those attending the TEDxHartford program as they share innovative and inspiring ideas…
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November 15, 2019
You take a daily multivitamin, even a Vitamin C boost when you feel a sniffle, but avoiding something else in your life is a better way to improve your immunity. “Stress and anxiety have a tremendous impact on our immune system,” said David Tolin, PhD, director of the Anxiety Disorders Center…
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November 05, 2019
Stress is like taxes and death – one of life’s certainties — but as we age, the types of stress we face and our ability to handle it changes, and not always for the better. “Contributors to stress and anxiety vary with age,” says Peter Lucchio, a clinical psychologist who…
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October 26, 2019
Several recent scientific papers have tackled the health effects of alcohol, some claiming there are health benefits while others suggest the national published guidelines for “safe drinking” should be lower. The debate may make it harder to know if you or someone you care about has a drinking problem. “The…
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October 23, 2019
After 40 years of social and eventually heavy drinking, Keith Bunnell was diagnosed with pancreatitis. He was told that if he didn’t stop drinking he would be dead in six months. He quit for a week. Four months later, the successful electrical designer and father of four had another bout…