Join our interactive educational session right from the comfort of your phone, computer, or tablet. This five-part series will offer tips to keep your brain sharp and activities to challenge the mind, all while having fun. Participants are encouraged to attend all sessions. Each of the 5 sessions will cover the following topics: Session 1: Challenge your mind daily- Activities to keep your mind sharp, Session 2: Feeding the brain - the importance of diet and hydration, Session 3: Benefits of a purposeful life: Finding meaningful engagement as you age, Session 4: Good sleep and brain power: The importance of sleep and your brain and Session 5: The Blue Zones: Lessons for living longer from the people who've lived the longest. Presented by Patty O'Brian, CDP, Hartford HealthCare Center for Healthy Aging. Sponsored by Hartford HealthCare Center for Healthy Aging.



Registration is Required

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Healthy Brain Webinar Series via Zoom

No charge

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