Is your athlete looking to boost their athletic performance? In the warmer months, proper nutrition and hydration are critical to keep athletes and campers on track. Learn which foods and beverages increase your fluid intake to help stay hydrated before, during and after exercise. Recipes include a homemade sports drink, juice jigglers and more. $50 per person, includes fee and supplies


HHC Bone & Joint Institute - Demonstration Kitchen

32 Seymour Street
Hartford, CT 06102


Registration is Required

Nutrition for Young Athletes

Payment MUST be made via Credit Card


surveys required

This event has required questions at registration

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