This is a 3 month series

Vernon Location Wednesdays 10/2-12/18

Cheshire Location Mondays 10/7-12/30

Calm your mind and energize your body with the deep breathing and slow, flowing movements of these ancient Chinese healing exercises. Learn simple, gentle exercises everyone can do (sitting or standing) to reduce pain and stiffness; increase balance, coordination, strength and flexibility; improve sleep, boost immune function, and improve overall health.


Chase Family Movement Disorders Center - Cheshire

280 South Main Street
Cheshire, CT 06410

Chase Family Movement Disorders Wellness Center

35 Talcottville Road Suite 3
Vernon, CT 06066

Hartford HealthCare Chase Family Movement Disorders Cen

35 Talcottville Road Suite 6
Vernon-Rockville, CT 06066


Registration is Required

Tai Chi & QiGong for Parkinson's


surveys required

This event has required questions at registration

Other Classes & Events You May Like