Beat Parkinson's Today is an exercise program that can improve the quality of life of people with movement disorders by performing exercises that are functional to everyday living. Classes consist of Boxing and Functional Interval exercises. Every workout is scalable to each individual within the group class. The classes encourage brain activation, challenge, balance and stability, and teach proper technique and form.

To register, visit or call 860-463-3747.


Hartford Hospital Family Health Center

35 Talcottville Road (Wellness and Community Edu Rm)
Vernon, CT 06066


Registration is not required, or only available by phone.

Beat Parkinson's Today - Bronze


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